best soundproofing rug pads

Are you tired of listening to your neighbor’s loud music or your dog’s constant barking? Well, I have some good news for you. Or are you trying to spare your neighbors downstairs? (Admittedly, you’re that neighbor..)

There is a simple solution to reduce ambient sounds in your home – rug pads.

Not only do they add a touch of elegance to your floors, but they also serve as a barrier between the noise and your ears. But, with so many options available, it can be overwhelming to choose the best rug pad for soundproofing. (In that case, you might want to read through my guide on how to choose a rug pad to get started.)

I’ve had experience with all of the above (and below!), so let me share the best rug pads for soundproofing floors with you here!

What To Look For When Shopping For A Soundproof Rug Pad

When shopping for rug pads for soundproofing, there are several key factors to consider in order to ensure that it effectively reduces ambient sounds in your home. 

  1. Firstly, look for a rug pad that is thick enough to provide a barrier between the noise and your ears. The thickest rug pad will provide the greatest barrier, as will the densest.
  2. Secondly, ensure that the rug pad is the right size for your space, as a poorly fitting pad may not provide adequate soundproofing. 
  3. Lastly, consider the type of flooring that the rug pad will be placed on, as certain materials may require specific types of rug pads for optimal soundproofing.  For instance, if you have vinyl plank flooring or LVP flooring, then 100% felt and memory foam are the best materials for you… which luckily make the best rug pads for soundproofing!

By keeping these factors in mind, you can find a rug pad that will effectively reduce noise in your home and create a more peaceful living environment.

The Best Rug Pads For Soundproofing

These high-quality rug pads are designed to provide a barrier between the noise and your ears, creating a more peaceful living environment. Or maybe it’s the barrier between your noise and the ears of your neighbors downstairs!

Either way, these sound proofing rug pads will not only provide an extra layer for sound to travel through, but they’ll also offer a little floor protection and a comfortable walking surface too!

Here are a few of my top recommendations for soundproof rug pads:

Best Overall Rug Pad For Soundproofing

Best For Luxury
8/10 Our Score


This 100% felt rug pad is safe for all flooring surfaces and is cozy underfoot.

This thick rug pad is perfect for use with rugs anchored by furniture or heavy rugs that stay in place on their own. It’s not a non-slip pad, so if that’s what you’re looking for, they have felt and rubber options too.

Not only does this memory foam rug pad reduce ambient sounds in your home, but it also preserves your rug and protects your flooring. It’s made from 100% safe materials, and it’s CRI Green Label Plus and LEED certified. With a 1/2-inch dense felt, it provides a comfortable layer between your oriental rug and your floor. It’s like a luxurious cushion for your rug.

This rug pad is USA made, and doesn’t contain any glues, PVC, or latex, so it’s perfect for eco-friendly homes. It’s also safe for all floor surface types, including wood floors and laminate flooring.

It will not only improve your soundproofing but also extend the life of your rug and protect your floors. Give it a try, and let me know how it works out for you.

Best Luxury Rug Pad For Soundproofing

Best Cushioning
9/10 Our Score

Cloud Comfort Memory Foam

This waterproof ultra-comfort memory foam rug pad comes in multiple thicknesses for your personal comfort.

If you’re looking for a soundproofing rug pad that will not only reduce ambient sounds in your home but also provide the highest level of comfort, then you have to check out the Cloud Comfort Memory Foam rug pad. Made from 100% visco-elastic memory foam, it’s designed to provide a cushiony feel for your feet, making it perfect for hardwood floors and polyurethane finishes, stone, tile, concrete, laminate, and vinyl floors. Plus, it’s water-resistant foam prevents spills and stains from reaching your floor.

One thing to keep in mind though is that this rug pad is made in the USA and it’s a pure comfort pad, so it’s not recommended for rugs where slippage and bunching may be an issue. But, overall, if you’re looking for a soundproofing rug pad with extra cushioning that will make your home more comfortable and cozy, this is the perfect choice. Trust me, you won’t regret it!

NOTE: The Cloud Comfort is safe for vinyl flooring and LVP flooring.

Best Soundproof Rug Pad With Non Slip Backing

Best Natural Rubber Backing
10/10 Our Score

Superior Lock

This felt + rubber combo provides a non slip grip with added padding, is eco friendly, and won’t damage floors.

If you’re looking for a soundproof rug pad that truly delivers, then I have to recommend the Superior-Lock with its slip resistant textured checker rubber backing.

This non slip rug pad is made with an additional 5 oz of natural rubber backing for better non-slip performance and pad durability. But, that’s not all, it’s also 1/4″ thick, which cushions your rug and preserves it by providing a plush surface for the rug to lay on. Not only that, but it also protects your floors by catching contaminants that fall through the rug, and absorbing impact.

PRO TIP: There are multiple rug pad thickness options; the thickest rug pad will provide the most noise reduction.

One of the things I love most about this rug pad is that it’s made in the USA with the highest quality materials, making it safe for the home and family. It’s also CRI green label and LEED certified, so you can feel good about your purchase. Plus, the needle-punched felt makes for a breathable layer, making vacuuming more effective and it’s safe to use with radiant heated floors. This rug pad has it all, soundproofing, cushioning, protection, and quality, it’s a no-brainer for me.

NOTE: Not suited for vinyl plank flooring or LVP flooring.

Common questions

Do Felt Pads Absorb Sound?

A felt rug pad blocks sound through a process called sound attenuation. Sound attenuation is the reduction of sound energy as it travels through a material. The dense fibers of felt create a barrier that absorbs and dissipates sound waves, reducing the amount of sound energy that can pass through. The more dense the fibers are, the more sound they can absorb, making the felt rug pad more effective at blocking sound. Additionally, the thickness of the felt rug pad also plays a role in sound attenuation, as a thicker pad will provide more surface area for sound waves to be absorbed.

Felt rug pads also work by creating an isolation barrier between the sound source and the listener, as the fibers of felt are able to separate the sound source from the listener and prevent sound waves from traveling through.

What Material Is Best For Blocking Sound?

Dense and heavy materials such as rubber, cork, and heavy-duty felt are ideal for soundproofing rug pads because they absorb and dissipate sound waves, creating a barrier between the noise source and your ears. Thicker materials are known for their ability to reduce sound transmission and block unwanted sound.

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